50 Ways to Be Healthier (Without Spending Any Money)
Being healthy doesn’t have to cost a lot of money. Small changes to your routine can lead to big changes in your health. Tweaking...
5 Great Tips for Starting a Spring Organic Garden
So you want to grow your own organic food? Awesome! Spring is the perfect time to get your hands dirty and create some magic...
Could Exercise Help Save Your Brain from Alzheimer’s Disease?
Although scientists have not been successful thus far in finding medications that can stop or prevent the scourge of Alzheimer’s disease, there is a...
5 Reasons to Use CBD Oil Daily
News stories about the use of CBD (cannabidiol) oil have been exploding, especially since the Farm Bill passed in December 2018. It redefined hemp...
Why Sleep is Important
As adults, we spend approximately one third of our lives sleeping. At least that’s the amount of sleep experts recommend. Again and again we...
Air Pollution Attacks More Than Your Body
Stories about the negative impact of air pollution on the body have become all too common, and people are listening. In fact, in many...
Hawaii Is the First State to Ban Sunscreen With Chemicals That Harm Marine Ecosystems,...
Update: Since the sunscreen ban was announced in Hawaii, the city of Key West has joined in the efforts of protecting marine ecosystems by...
It's Never Too Late To Gain New Brain Cells
For many years, scientists largely believed that production of new brain cells in areas responsible for memory, emotion, and learning stopped after adolescence. This...
CBD Facts and Myths
The buzz about cannabidiol (CBD) is fast and furious and the legal definitions are changing at the national, state, and local levels on a...
7 Health Trends Here to Stay
It seems there is a new diet or health trend introduced every other day. It’s difficult to keep up with the media flurry about...
