Sensational Strawberry Spinach Salad Recipe

Sensational Strawberry Spinach Salad Recipe

This salad is a perfect blend of sweet, sour and savory. The spinach is one of the richest sources of lutein, which protects your vision. The yellow bell pepper is full of vitamin C for immune protection. Together with the strawberries, you get your RDA of vitamin C in just one serving of salad! For more info on strawberries, click here.

Read More: 13 Reasons to Eat Berries Right Now

Ingredients

4 cups baby spinach
1 medium red onion, finely sliced
1 large yellow pepper, finely sliced
2 cups strawberries, sliced
½ cup pine nuts or hemp hearts

Dressing

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¼ cup organic olive oil
¼ cup apple cider vinegar
½ teaspoon pink or gray sea salt

Strawberry Spinach Salad Recipe Card

Directions

1. Layer veggies in a bowl and top with berries and pine nuts.
2. Mix dressing ingredients in a mason jar and pour over the salad.

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Reprinted with permission by Julie Daniluk RHN and Random House Canada / ©Slimming Meals That Heal 2014. Visit juliedaniluk.com for more information. Connect with Julie on Facebook at Julie Daniluk and on Twitter @juliedaniluk

 

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Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.