Care

Naturally Savvy

Boost Immunity for Colds and Flu With Mushroom Supplements

When finding yourself stocking up on tissues, over the counter medications and lozenges, then you know its cold and flu season. The average adult...
Stimulate Your Senses For Vitality

Stimulate Your Senses For Vitality

Do you feel your life has hit a physical or emotional plateau? Change things up by stimulating your senses. Feeling alive and being active is...
Pets

Can I Feed My Pet Vegetarian Food?

Q I'm a vegetarian and would prefer to feed my dog a plant-based diet, especially with all the uncertainty surrounding pet food. Is a...
My Lupus Story

My Lupus Story

May is Lupus Awareness Month.  I have decided to share my story, to motivate others to take action for a much improved quality...
Biopuncture

Biopuncture

What is Biopuncture? Biopuncture is the injection of sterile biologic products into specific locations of the body. It is also known as Acupuncture Injection...
Athletic Personality Quiz

Athletic Personality Quiz

Which athlete are you?  Do you aim to reach your own personal best, like Michael Phelps?  Are you multi-talented like Michael Jordan, or are...
health benefits aromatic waters

The Use of Aromatic Waters for Your Health

Aromatic waters, more commonly known as hydrosols or hydrolats in aromatherapy practice, have a number of health benefits; most people associate the therapeutic practice...
Hungry Meets Healthy - Guest Post

Hungry Meets Healthy – Guest Post

Hi everyone! I’m Christina, from Hungry Meets Healthy . I was honored to be asked by Lea to write a guest post! Isn’t...
Using Pesticides Safely

Using Pesticides Safely

Parkinson’s disease killed my father-in-law. It took a beautifully vibrant man and stole a little piece of his dignity every minute of every day...
Cell Phones and Cancer

Cell Phones and Cancer

The World Health Organization’s (WHO) International Agency for Research on Cancer (IARC) recently classified radiofrequency electromagnetic fields (EMFs) as possibly carcinogenic to humans (Group...

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